Tag Archives: Today

Medical News Today: What is a chocolate cyst?

A chocolate cyst is an ovarian cyst filled with old blood. These cysts, which doctors call endometriomas, are not cancerous, though they usually mean that a person’s endometriosis is severe enough to complicate their fertility. Between 20 and 40 percent of people with endometriosis develop chocolate cysts. In this article, we explore the causes, symptoms,… Read More »

Medical News Today: 5-minute breathing ‘workout’ may benefit heart and brain health

Preliminary research reveals that a technique called Inspiratory Muscle Strength Training can boost cognitive and physical performance, as well as cardiovascular health. New research adds another tool in the toolbox for preventing high blood pressure. Most of us know that exercising and eating right are good for us. However, putting in the effort to do… Read More »