Tag Archives: Diets

Intermittent Fasting No Better Than Other Calorie Restriction Diets

Scientists have concluded that intermittent fasting, also referred to as the 5:2 diet or the 16:8 diet, does help with weight loss, but it’s no better than conventional calorie restriction diets for losing weight. An example of an intermittent fasting diet is feasting for 8 hours and then fasting for 16 hours. Some intermittent fasting… Read More »

Low-Carb Diets May Work By Boosting Calorie Burn

By Amy Norton HealthDay Reporter WEDNESDAY, Nov. 14, 2018 (HealthDay News) — Strictly limiting carbohydrates and eating more fat may help the body burn more calories, a new clinical trial shows. Researchers found that among 164 adults in a weight-loss study, those placed on a low-carb, high-fat diet burned more daily calories, versus those given… Read More »

Best Hollywood Diets

by Ed Yourdon Celebrities have always been idolized not just because of their performances but primarily because of their looks and their very well maintained bodies. Common people just dream of having a figure like these celebrities. It is actually a miracle how the celebrities shed off impressive amounts of pounds and get in shape… Read More »

Cameron Diaz Diet – Secret Beach Body Diets and Workouts Revealed!

by Divine Harvester Cameron Diaz is one of the fittest Hollywood actresses. She flaunts a slender and appealing figure. She acted in movies like Charlie’s Angels, Gangs of New York and There’s Something About Mary. Lately, she was seen exhibiting the best body of her life. Cameron Diaz Workout * Her body shaping session started… Read More »