Tag Archives: benefits

The Trebek Effect: The Benefits of Well Wishes

Richard Gunderman, Indiana University Long-time “Jeopardy!” host Alex Trebek announced in March that he had been diagnosed with stage four pancreatic cancer. Within days, he offered thanks to “the hundreds of thousands of people who have sent emails, texts, tweets, and cards wishing me well regarded my health.” Then last month, Trebek reported that his… Read More »

The Impressive Benefits of Cumin: More Than Just a Curry Ingredient

Did you know that every time you add spices to your meal, you’re actually boosting its nutritional content without adding to its calorie content? There’s a wide variety of spices available today, but here’s one that will surely get your attention: cumin. Cumin is loved by many not only for its versatility in the kitchen,… Read More »